Flaked Nutritional Yeast - Bulk Barn

Flaked Nutritional Yeast

Flaked Nutritional Yeast
Flaked Nutritional Yeast
Usage Tips

Use nutritional yeast to add flavour and nutritional content to sauces and gravies, mix it into scrambled eggs or tofu, or sprinkle it over salads, popcorn, pasta or baked potatoes. A typical daily serving size is one to two tablespoons.

Storage Tips

Store in a cool, dry place.

Points of Interest

Nutritional yeast is yeast that is specifically cultivated as a food crop for use as a nutritional supplement and to add flavour to foods. It has a nutty, slightly sweet and cheese-like flavour. This yeast is flaked for easy use and it blends especially well with liquids. It can be used in almost any recipe – adding just a small amount will enhance its flavour.

Nutritional yeast should not be confused with baker’s yeast, which is used to make bread rise. Nutritional yeast is an inactive yeast, meaning the yeast cells are not live and have no leavening power.

Nutritional Information
Nutrition Facts
Per 100 g
Amount % Daily Value
Calories 390
Fat 5.5 g 8 %
Saturated 1 g 5 %
+ Trans 0 g
Cholesterol 0 mg
Sodium 60 mg 3 %
Carbohydrates 38 g 13 %
Fibre 20 g 80 %
Sugars 11 g
Protein 46 g
Vitamin A 0 %   Vitamin C 0 %
Calcium 8 %   Iron 80 %

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