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Red Lentil Dahl

Ingredients

• 2 tbsp Coconut Oil
• 2 Onions, chopped
• 4 Large Carrots, grated
• Salt & Pepper, to taste
• 7 Garlic Cloves, minced
• 1 tbsp Minced Ginger
• 1 tbsp Turmeric
• 1 tbsp Garam Masala
• 1 tbsp Ground Cumin
• 1 tsp Thyme
• 8 cups (2L) Vegetable Broth
• 3 cups (600g) Red Lentils
• 1 can (400ml) Coconut Milk or Cream
• Juice of 2 Limes

Directions

1. In a large pot, heat the coconut oil. Add in onions, carrots, a generous pinch of salt and pepper. Cook on medium-high heat until golden.
2. Add the garlic, ginger, spices and cook for 1 minute. Add in the vegetable broth and lentils. Bring to a boil and then bring down to a simmer. Simmer for 20 minutes covered.
3. Once the lentils are tender, add the coconut milk or cream and lime juice. Simmer for an approximately 10 minutes.
4. Enjoy in a bowl as soup or on top of rice.

 

Notes: Store in the refrigerator for 5-7 days.

 

Prep Time: 25 Minutes
Cook Time: 33 Minutes
Total Time: 58 Minutes
Yield: 1 Large Pot

 

Thanks to @veganmontreal

 

 

 

 

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