Sunflower Seed Hummus
Ingredients
1 cup dried chickpeas
1 teaspoon baking powder
1/2 cup tahini (sesame seed butter)
1/2 cup ice-cold water
Juice of 1/2 lemon
2 cloves garlic
1 teaspoon salt
1 teaspoon ground turmeric
Sunflower seeds, for garnish
Ground cumin, for garnish
Paprika, for garnish
Olive oil, for drizzling
Fresh warm seasoned pita, for serving
Directions
Soak the Chickpeas: Place the dried chickpeas in a bowl and cover them with water. Allow them to soak overnight for the best texture.
Cook the Chickpeas: Drain the soaked chickpeas and transfer them to a large pot. Add 1 teaspoon of baking powder and cover with fresh water. Bring to a boil, then reduce to a simmer. Cook for 40 to 60 minutes or until the chickpeas are tender and the skins start to peel away. Drain and remove the skins for an extra creamy hummus.
Prepare the Hummus: In a food processor, combine the cooked chickpeas, lemon juice, salt, turmeric, and garlic cloves. Process until smooth. Add the tahini and blend while gradually incorporating the ice-cold water. Continue processing for about 5 minutes, or until the hummus reaches a creamy, fluffy consistency.
Serve: Transfer the hummus to a serving plate and use a spoon to create a sunflower petal design. Garnish the center with sunflower seeds and sprinkle with ground cumin and paprika to taste. Finish with a drizzle of olive oil just before serving.
Accompaniment: Serve with warm, fresh pita bread and sprinkle with your favourite seasonings from Bulk Barns wide variety for a delicious snack or appetizer.
This hummus is not only visually stunning but also loaded with wholesome ingredients. The bright color comes from turmeric, known for its anti-inflammatory properties, while sunflower seeds add a delightful crunch and a boost of healthy fats.
At Bulk Barn, we have all the ingredients you need to create this show-stopping hummus. From dried chickpeas to our high-quality spices, sesame seed butter, and sunflower seeds, you'll find everything you need in one place. Plus, by buying in bulk, you can reduce packaging waste and save money!
www.bulkbarn.ca