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    Dietary Information:

    • Organic
    • Peanut Free
    • Vegan
    • Gluten-Free
    • Dairy Free
    • Non GMO

    Ingredients:

    [ing]

    Directions for Use:

    [dir]

    Allergens:

    [algn]

    Usage Tips:

    [use]

    Storage Tips:

    [store]

    Points of Interest:

    [poi]

    Other:

    [other]

    Nutrition Facts

    Serving Size [servingsize]

    Amount % Daily Value
    Calories [cal]
    Fat [fat] g [fatP] %
    Saturated [satFat] g
    + Trans / trans [tranFat] g
    [totalFatP] %
    Cholesterol [chol] mg [cholP] %
    Sodium [sodium] mg [sodiumP] %
    Carbohydrate [carbs] g [carbsP] %
    Fibre [fibre] g [fibreP] %
    Sugars [sugar] g
    Sugar Alcohol 0 g
    Protein [protein] g
    Vitamin A [vitAP] %
    Vitamin C [vitCP] %
    Calcium [calciumP] %
    Iron [ironP] %

    Wild Rice, Organic

    Wild Rice, Organic

    001611

    to prepare wild rice, rinse in cold water. combine 1 cup wild rice to 4 cups water. bring to a boil, cover and simmer at least 45 minutes or until most of the rice has curled open. one cup uncooked rice yields between 3 to 4 cups when cooked.

     

    Dietary Information:

    • Organic

    Ingredients:

     

    Directions:

    to prepare wild rice, rinse in cold water. combine 1 cup wild rice to 4 cups water. bring to a boil, cover and simmer at least 45 minutes or until most of the rice has curled open. one cup uncooked rice yields between 3 to 4 cups when cooked.

    Allergens:

     

    Usage Tips:

     

    Storage:

    store in a cool, dry place for several months, or refrigerate for longer-term storage.

    Point of Interest:

    wild rice and maize are the only cereal crops native to north america. wild rice is a tall aquatic grass with a grain that is two or more times the length of the long grain rice of asia. until relatively recently, wild rice was difficult to cultivate, largely because of how easily the ripe grains would fall from their stalks. for centuries, native americans harvested wild rice by canoeing into a stand of plants, bending the long stalks over the canoe and shaking off the grain.

    typically sold as a dried whole grain, wild rice has a distinctive earthy, nutty flavour and chewy texture.

    Extra Information:

     

    Nutrition Facts
    Valeur nutritive

    Serving Size 100 g
    Portion 100 g

    % Daily Value
    % valeur quotidienne
    Calories / Calories 360
    Fat / Lipides 1 g 2 %
    Saturated / satures 0.2 g
    + Trans / trans 0 g
    1 %
    Cholesterol / Cholesterol 0 g 0 %
    Sodium / Sodium 10 mg 0 %
    Carbohydrate / Glucides 76 g 25 %
    Fibre / Fibres 7 g 28 %
    Sugars/ Sucres 2 g
    Sugar Alcohol/ Polyalcool 0 g
    Protein / Proteines 16 g
    Vitamin A / Vitamine A 0 %
    Vitamin C / Vitamine C 0 %
    Calcium / Calcium 0 %
    Iron / Fer 15 %

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