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    Dietary Information:

    • Organic
    • Peanut Free
    • Vegan
    • Gluten-Free
    • Dairy Free
    • Non GMO

    Ingredients:

    [ing]

    Directions for Use:

    [dir]

    Allergens:

    [algn]

    Usage Tips:

    [use]

    Storage Tips:

    [store]

    Points of Interest:

    [poi]

    Other:

    [other]

    Nutrition Facts

    Per [servingsize]

    Calories [cal]% Daily Value*
    Fat [fat] g [fatP] %
    Saturated [satFat] g
    + Trans [tranFat] g
    [totalFatP] %
    Carbohydrate [carbs] g
    Fibre [fibre] g [fibreP] %
    Sugars [sugar] g [sugar_percent] %
    Protein [protein] g
    Cholesterol [chol] mg
    Sodium [sodium] mg [sodiumP] %
    Potassium [potassium] mg[potassium_percent] %
    Calcium [calcium_mg] mg[calciumP] %
    Iron [iron_amt] mg[ironP] %
    *5% or less is a little, 15% or more is a lot

    Organic Buckwheat Flakes

    Organic Buckwheat Flakes

    003199

    cooking instructions (for porridge): for a portion of 1/3 cup of flakes (40g), add 3/4 cup of boiling water or milk of your choice, cover and wait 2 minutes before serving. season and flavour to taste.

    Ingredients:

    buckwheat flakes.

    Directions:

    cooking instructions (for porridge): for a portion of 1/3 cup of flakes (40g), add 3/4 cup of boiling water or milk of your choice, cover and wait 2 minutes before serving. season and flavour to taste.

    Nutrition Facts
    Valeur nutritive

    Serving Size 1/3 cup dry (40 g)
    Portion 1/3 cup dry (40 g)

    % Daily Value
    % valeur quotidienne
    Calories / Calories 140
    Fat / Lipides 1 g 1 %
    Saturated / satures 0.3 g
    + Trans / trans 0 g
    1 %
    Cholesterol / Cholesterol 0 g 0 %
    Sodium / Sodium 2 mg 0 %
    Carbohydrate / Glucides 26 g 9 %
    Fibre / Fibres 2 g 7 %
    Sugars/ Sucres 0 g
    Sugar Alcohol/ Polyalcool 0 g
    Protein / Proteines 6 g
    Vitamin A / Vitamine A 0 %
    Vitamin C / Vitamine C 0 %
    Calcium / Calcium 1 %
    Iron / Fer 6 %

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