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    Dietary Information:

    • Organic
    • Peanut Free
    • Vegan
    • Gluten-Free
    • Dairy Free
    • Non GMO

    Ingredients:

    [ing]

    Directions for Use:

    [dir]

    Allergens:

    [algn]

    Usage Tips:

    [use]

    Storage Tips:

    [store]

    Points of Interest:

    [poi]

    Other:

    [other]

    Nutrition Facts

    Serving Size [servingsize]

    Amount % Daily Value
    Calories [cal]
    Fat [fat] g [fatP] %
    Saturated [satFat] g
    + Trans / trans [tranFat] g
    [totalFatP] %
    Cholesterol [chol] mg [cholP] %
    Sodium [sodium] mg [sodiumP] %
    Carbohydrate [carbs] g [carbsP] %
    Fibre [fibre] g [fibreP] %
    Sugars [sugar] g
    Sugar Alcohol 0 g
    Protein [protein] g
    Vitamin A [vitAP] %
    Vitamin C [vitCP] %
    Calcium [calciumP] %
    Iron [ironP] %

    Organic Kaniwa

    Organic Kaniwa

    002945

    1 cup organic kaniwa
    2 cups water
    season to taste

    to cook kaniwa, use one part kaniwa to two parts liquid. bring to a boil, reduce heat and simmer for about 15-20 minutes. substitute for rice or grains in your favourite recipes. you can also enjoy it in soups, pilafs, casseroles and in baked goods. for a nutritious breakfast, try adding cooked kaniwa with fresh fruit and nuts. you can also make kaniwa flour by grinding the seeds.

    organic kaniwa is the latest super grain. kaniwa is a close-relative to quinoa. it has a similar nutty flavour as quinoa but its seeds are half the size. kaniwa can be cooked just as you would quinoa, but it does not need to be rinsed prior to cooking. once cooked, kaniwa has a wonderful crunch that is unique to this product.

    Ingredients:

    organic kaniwa.

    Directions:

    1 cup organic kaniwa
    2 cups water
    season to taste

    to cook kaniwa, use one part kaniwa to two parts liquid. bring to a boil, reduce heat and simmer for about 15-20 minutes. substitute for rice or grains in your favourite recipes. you can also enjoy it in soups, pilafs, casseroles and in baked goods. for a nutritious breakfast, try adding cooked kaniwa with fresh fruit and nuts. you can also make kaniwa flour by grinding the seeds.

    Extra Information:

    organic kaniwa is the latest super grain. kaniwa is a close-relative to quinoa. it has a similar nutty flavour as quinoa but its seeds are half the size. kaniwa can be cooked just as you would quinoa, but it does not need to be rinsed prior to cooking. once cooked, kaniwa has a wonderful crunch that is unique to this product.

    Nutrition Facts
    Valeur nutritive

    Serving Size 100g
    Portion 100g

    % Daily Value
    % valeur quotidienne
    Calories / Calories 400
    Fat / Lipides 8 g 12 %
    Saturated / satures 1.5 g
    + Trans / trans 0 g
    8 %
    Cholesterol / Cholesterol 0 g 0 %
    Sodium / Sodium 0 mg 0 %
    Carbohydrate / Glucides 66 g 22 %
    Fibre / Fibres 13 g 52 %
    Sugars/ Sucres 0 g
    Sugar Alcohol/ Polyalcool 0 g
    Protein / Proteines 16 g
    Vitamin A / Vitamine A 0 %
    Vitamin C / Vitamine C 0 %
    Calcium / Calcium 10 %
    Iron / Fer 40 %

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