Lemon Orzo Spring Salad
Ingredients:
- 1 1/2 (260g) cups Orzo, dry
- 1/2 English Cucumber, chopped
- 1/4 Red Onion, finely diced
- 1 cup Cherry Tomatoes, halved
- 1/4 cup (40g) Blanched Almonds, sliced
- 2 tbsp Nutritional Yeast
- 1 1/2 cup (250g) Chickpeas, cooked
- 1 1/2 tsp Dried Parsley
- Zest of one Lemon (optional)
- 1 tsp Red Pepper Flakes (optional)
Dressing:
- 1/4 cup (60ml) Extra Virgin Olive Oil
- 1 tbsp White Balsamic Vinegar
- Juice of one Lemon
- 2 Garlic Cloves, crushed
- 1 tbsp Agave Syrup
- 1/4 tsp Rubbed Sweet Basil
- 1/4 tsp Oregano Rubbed
- Salt and Pepper, to taste
Directions:
- Cook Orzo- Bring 3L of water to a rolling boil. Add a pinch of salt and orzo. Return to boil. Cook for 7-9 minutes stirring occasionally. Drain the orzo. Set orzo aside.
- Prepare Dressing- In a small bowl, whisk together olive oil, white balsamic vinegar, lemon juice, garlic, agave, basil, and oregano. Add salt and pepper to taste.
- Prepare Salad- In a large bowl add orzo, cucumber, onion, tomatoes, almonds, nutritional yeast, chickpeas, parsley, lemon zest (if using), and red pepper flakes (if using). Pour in the prepared dressing.
- Toss salad together to coat and mix ingredients well. Allow the salad to chill in the fridge for 1 hour before serving. Serve as a side for picnics, barbeques, or on its own as a light snack.
Note: Store leftovers in the fridge for up to one week.
Prep Time: 15 Minutes
Cook Time: 9 Minutes
Total Time: 24 Minutes
Yield: 8-10 Servings