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    Dietary Information:

    • Organic
    • Peanut Free
    • Vegan
    • Gluten-Free
    • Dairy Free
    • Non GMO

    Ingredients:

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    Directions for Use:

    [dir]

    Allergens:

    [algn]

    Usage Tips:

    [use]

    Storage Tips:

    [store]

    Points of Interest:

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    Other:

    [other]

    Nutrition Facts

    Per [servingsize]

    Calories [cal]% Daily Value*
    Fat [fat] g [fatP] %
    Saturated [satFat] g
    + Trans [tranFat] g
    [totalFatP] %
    Carbohydrate [carbs] g
    Fibre [fibre] g [fibreP] %
    Sugars [sugar] g [sugar_percent] %
    Sugars [sugar] g [sugar_percent] %
    Sugar Alcohol  g
    Protein [protein] g
    Cholesterol [chol] mg
    Sodium [sodium] mg [sodiumP] %
    Potassium [potassium] mg[potassium_percent] %
    Calcium [calcium_mg] mg[calciumP] %
    Iron [iron_amt] mg[ironP] %
    *5% or less is a little, 15% or more is a lot

    5 Grain Breakfast Blend

    5 Grain Breakfast Blend

    003544

    direction: for one serving: water 1 cup oats 1/2 cup salt dash (optional) * for thinner cereal, add more water. for thicker cereal, add less water. stovetop: 1. bring water and salt(optional) to a boil. 2. stir in cereal. 3. cook for 6 minutes, stirring frequently. microwave: 1. combine cereal blend with water and salt(optional) in microwave- safe bowl. 2. microwave on high 2-4 minutes. 3. stir before serving. caution: bowl may be hot. note: due to differences in microwave ovens, cook time may vary.

    Ingredients:

    100% whole grain oats, whole grain barley, whole grain rye, whole grain triticale, and flax.

    Directions:

    direction: for one serving: water 1 cup oats 1/2 cup salt dash (optional) * for thinner cereal, add more water. for thicker cereal, add less water. stovetop: 1. bring water and salt(optional) to a boil. 2. stir in cereal. 3. cook for 6 minutes, stirring frequently. microwave: 1. combine cereal blend with water and salt(optional) in microwave- safe bowl. 2. microwave on high 2-4 minutes. 3. stir before serving. caution: bowl may be hot. note: due to differences in microwave ovens, cook time may vary.

    Allergens:

    contains wheat and gluten

    Nutrition Facts
    Valeur nutritive

    Serving Size 100 g
    Portion 100 g

    % Daily Value
    % valeur quotidienne
    Calories / Calories 370
    Fat / Lipides 6 g 8 %
    Saturated / satures 1 g
    + Trans / trans 0 g
    5 %
    Cholesterol / Cholesterol 0 g 0 %
    Sodium / Sodium 7 mg 0 %
    Carbohydrate / Glucides 69 g 23 %
    Fibre / Fibres 13 g 46 %
    Sugars/ Sucres 1 g
    Sugar Alcohol/ Polyalcool g
    Protein / Proteines 13 g
    Vitamin A / Vitamine A 0 %
    Vitamin C / Vitamine C 0 %
    Calcium / Calcium 4 %
    Iron / Fer 22 %