Ingredients:

vitamin a (acetate) 400 mcg rae 100% beta-carotene 1000 mcg vitamin d3 (cholecalciferol) 20 mcg/800 iu 400% vitamin c (ascorbic acid) 180 mg 200% vitamin e (d-alpha tocopheryl acetate) 26.8 mg at/40 iu 179% vitamin b1 (thiamine mononitrate) 4.2 mg 350% vitamin b2 (riboflavin) 4.6 mg 354% vitamin b3 (niacinamide) 16 mg 100% vitamin b5 (calcium d-pantothenate) 12.5 mg 250% vitamin b6 (pyridoxine hcl) 5.5 mg 423% vitamin b12 (cyanocobalamin) 12 mcg 500% vitamin k1 (phytonadione) 120 mcg 100% biotin 54 mcg 180% folate (folic acid) 400 mcg 100% *rda (recommended dietary allowance) minerals calcium (carbonate, dicalcium phosphate) 200 mg chromium (chloride) 35 mcg copper (sulfate) 900 mcg iodine (potassium iodide) 150 mcg iron (ferrous fumarate) 6 mg magnesium (oxide) 84 mg manganese (sulfate) 5.5 mg selenium (sodium selenite) 55 mcg zinc (oxide) 11 mg supporting nutrients siberian ginseng (45:1) extract (eleutherococcus senticosus, root) equivalent to 270 mg dhe 6 mg lutein (tagetes erecta l., flower) 1000 mcg lycopene 600 mcg also contains cellulose, water-soluble cellulose, modified cellulose gum, vegetable stearic acid, vegetable magnesium stearate, silica, hydroxypropyl cellulose, natural colour (spirulina platensis extract), titanium dioxide. no salt (nacl), gluten, lactose or artificial flavours.

Allergens:

this product contains enough drug (iron) to seriously harm a child. keep out of reach of children. consult a health care practitioner prior to use if you are taking blood thinners or if you have a history of kidney stones.