Ingredients:

vitamin a (acetate) 500 mcg rae vitamin b1 (thiamine mononitrate) 2 mg vitamin b2 (riboflavin) 2 mg vitamin b3 (niacinamide) 8 mg vitamin b5 (calcium d-pantothenate) 5 mg vitamin b6 (pyridoxine hcl) 2 mg vitamin b12 (cyanocobalamin) 3 mcg vitamin c (ascorbic acid) 40 mg vitamin d3 (cholecalciferol) 5 mcg/200 iu vitamin e (d-alpha tocopheryl acetate) 5 mg at/7.5 iu biotin 2,500 mcg folate (folic acid) 65 mcg minerals calcium (carbonate, dicalcium phosphate) 150 mg iron (ferrous fumarate) 1 mg magnesium (oxide) 35 mg manganese (gluconate) 2 mg selenium (amino acid chelate) 5 mcg zinc (gluconate) 2.5 mg supporting nutrients alpha lipoic acid 5 mg choline (bitartrate) 25 mg lutein (tagetes erecta, flower) 5 mg soybean (glycine max, seed) 57.5 mg std. to 40% soy isoflavones 23 mg total isoflavones 12 mg aie also contains cellulose, modified cellulose gum, hydroxypropyl cellulose, water-soluble cellulose, vegetable stearic acid, silica, titanium dioxide, calcium silicate, carmine, riboflavin. may contain fish ingredients. no gluten, lactose, or artificial flavours

Allergens:

consult a health care practitioner prior to use if: you are pregnant or breastfeeding; you have diabetes, a liver disorder or develop liver-related symptoms (e.g. abdominal pain, jaundice, dark urine); if you are taking thyroid hormone replacement therapy. do not use if you are allergic to plants of the asteraceae/compositae/daisy family. biotin supplements may interfere with medical lab tests; advise your health care practitioner if you are taking this product.