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    Dietary Information:

    • Organic
    • Peanut Free
    • Vegan
    • Gluten-Free
    • Dairy Free
    • Non GMO

    Ingredients:

    [ing]

    Directions for Use:

    [dir]

    Allergens:

    [algn]

    Usage Tips:

    [use]

    Additional Product Information:

    [store]

    Points of Interest:

    [poi]

    Other:

    [other]

    Nutrition Facts

    Per [servingsize]

    Calories [cal]% Daily Value*
    Fat [fat] g [fatP] %
    Saturated [satFat] g
    + Trans [tranFat] g
    [totalFatP] %
    Carbohydrate [carbs] g
    Fibre [fibre] g [fibreP] %
    Sugars [sugar] g [sugar_percent] %
    Sugars [sugar] g [sugar_percent] %
    Sugar Alcohol 0 g
    Protein [protein] g
    Cholesterol [chol] mg
    Sodium [sodium] mg [sodiumP] %
    Potassium [potassium] mg[potassium_percent] %
    Calcium [calcium_mg] mg[calciumP] %
    Iron [iron_amt] mg[ironP] %
    *5% or less is a little, 15% or more is a lot

    Organic Instant Oatmeal - Apple Cinnamon

    Organic Instant Oatmeal - Apple Cinnamon

    002548

    add one part apple cinnamon oatmeal to one part boiling water. let stand for 3-4 minutes. add fresh or frozen berries and milk or cream, if desired.

    Ingredients:

    quick oats, rolled oats, brown sugar, brown flaxseed, sunflower seeds, dried apple chips, millet, cinnamon, salt.

    Directions:

    add one part apple cinnamon oatmeal to one part boiling water. let stand for 3-4 minutes. add fresh or frozen berries and milk or cream, if desired.

    Allergens:

    contains oats. may contain wheat, barley, rye, sesame and triticale.

    Usage Tips:

    grains should be cooked thoroughly prior to consuming.

    Storage:

    prepared in canada

    Nutrition Facts
    Valeur nutritive

    Serving Size 100 g
    Portion 100 g

    % Daily Value
    % valeur quotidienne
    Calories / Calories 360
    Fat / Lipides 8 g 11 %
    Saturated / satures 1 g
    + Trans / trans 0 g
    5 %
    Cholesterol / Cholesterol 0 g 0 %
    Sodium / Sodium 90 mg 4 %
    Carbohydrate / Glucides 68 g 23 %
    Fibre / Fibres 9 g 32 %
    Sugars/ Sucres 14 g
    Sugar Alcohol/ Polyalcool 0 g
    Protein / Proteines 12 g
    Vitamin A / Vitamine A 0 %
    Vitamin C / Vitamine C 0 %
    Calcium / Calcium 6 %
    Iron / Fer 25 %

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