Strawberry Matcha Chia Pudding

Ingredients:

• Strawberry Layer
• 3 tbsp chia seeds (36 g)
• 1 cup milk of choice (240 mL)
• 1 scoop Good Protein Strawberries & Cream protein powder (approx. 30 g)


• Matcha Layer
• 3 tbsp chia seeds (36 g)
• 1 cup milk of choice (240 mL)
• 1 tsp Bulk Barn matcha powder (2 g)
• 1–2 tbsp maple syrup or honey (15–30 mL, optional)


• Toppings (Optional)
• Yogurt of choice (2–4 tbsp / 30–60 g)
• Extra matcha dusting (optional)

Directions:

1. Make the strawberry layer:
   Whisk milk and protein powder until completely smooth.
   Stir in chia seeds, let sit for 5 minutes, then stir again.
   Cover and refrigerate for 2–4 hours or overnight until thickened.
2. Make the matcha layer:
   Whisk matcha powder into milk until fully dissolved. Add sweetener if using.
   Stir in chia seeds, let sit for 5 minutes, then stir again.
   Cover and refrigerate until thickened.
3. Assemble:
   Spoon half strawberry and half matcha into your jar or container for a layered effect.
   Top with your choice of yogurt before serving.

Makes: 1 large serving or 2 smaller jars
Prep time: 5 minutes
Set time: 2–4 hours or overnight