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    Dietary Information:

    • Organic
    • Peanut Free
    • Vegan
    • Gluten-Free
    • Dairy Free
    • Non GMO

    Ingredients:

    [ing]

    Directions for Use:

    [dir]

    Allergens:

    [algn]

    Usage Tips:

    [use]

    Storage Tips:

    [store]

    Points of Interest:

    [poi]

    Other:

    [other]

    Nutrition Facts

    Serving Size [servingsize]

    Amount % Daily Value
    Calories [cal]
    Fat [fat] g [fatP] %
    Saturated [satFat] g
    + Trans / trans [tranFat] g
    [totalFatP] %
    Cholesterol [chol] mg [cholP] %
    Sodium [sodium] mg [sodiumP] %
    Carbohydrate [carbs] g [carbsP] %
    Fibre [fibre] g [fibreP] %
    Sugars [sugar] g
    Sugar Alcohol 0 g
    Protein [protein] g
    Vitamin A [vitAP] %
    Vitamin C [vitCP] %
    Calcium [calciumP] %
    Iron [ironP] %

    Ground Flax Seed

    Ground Flax Seed

    000280

    suggested uses: ground flax seeds can be used for many different reasons. you can sprinkle some on cereal or as an ingredient in the baking of bread, as a replacement for shortening in muffins and cookies or as an egg replacement. for bread, add 150 grams (1 1/4 cups) of ground flax seeds for each kilogram (7 1/2 cups) of flour. for shortening replacement, substitute 3 parts ground flax seeds for every part of shortening or oil. for egg replacement, substitute 1 tablespoon (8 g) of ground flax seeds plus 3 tablespoons (45 ml) of water for 1 whole egg. mix and let stand in bowl for 1 to 2 minutes, and use as you would for 1 egg.

    Directions:

    suggested uses: ground flax seeds can be used for many different reasons. you can sprinkle some on cereal or as an ingredient in the baking of bread, as a replacement for shortening in muffins and cookies or as an egg replacement. for bread, add 150 grams (1 1/4 cups) of ground flax seeds for each kilogram (7 1/2 cups) of flour. for shortening replacement, substitute 3 parts ground flax seeds for every part of shortening or oil. for egg replacement, substitute 1 tablespoon (8 g) of ground flax seeds plus 3 tablespoons (45 ml) of water for 1 whole egg. mix and let stand in bowl for 1 to 2 minutes, and use as you would for 1 egg.

    Storage:

    flax seeds must be ground very slowly to avoid generating heat which could lead to oxidation, which in turn could cause the ground flax seeds to become rancid. store ground flax seeds away from from hot areas. it should be stored in normal conditions out of direct sunlight.

    Nutrition Facts
    Valeur nutritive

    Serving Size 100 g
    Portion 100 g

    % Daily Value
    % valeur quotidienne
    Calories / Calories 490
    Fat / Lipides 34 g 52 %
    Saturated / satures 3 g
    + Trans / trans 0 g
    15 %
    Cholesterol / Cholesterol 0 g 0 %
    Sodium / Sodium 35 mg 2 %
    Carbohydrate / Glucides 34 g 11 %
    Fibre / Fibres 28 g 112 %
    Sugars/ Sucres 0 g
    Sugar Alcohol/ Polyalcool 0 g
    Protein / Proteines 20 g
    Vitamin A / Vitamine A 0 %
    Vitamin C / Vitamine C 0 %
    Calcium / Calcium 0 %
    Iron / Fer 0 %

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