Bulk Barn - Organic Farro, Semi-Pearled

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Dietary Information:

Organic
Peanut Free
Vegan
Gluten-Free
Dairy Free
Non GMO

Ingredients:

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Directions for Use:

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Allergens:

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Usage Tips:

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Storage Tips:

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Points of Interest:

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Other:

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Nutrition Facts

Serving Size [servingsize]

Amount % Daily Value

Calories [cal]

Fat [fat] g [fatP] %

Saturated [satFat] g
+ Trans / trans [tranFat] g [totalFatP] %

Cholesterol [chol] mg [cholP] %

Sodium [sodium] mg [sodiumP] %

Carbohydrate [carbs] g [carbsP] %

Fibre [fibre] g [fibreP] %

Sugars [sugar] g

Sugar Alcohol 0 g

Protein [protein] g

Vitamin A [vitAP] %

Vitamin C [vitCP] %

Calcium [calciumP] %

Iron [ironP] %

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Organic Farro, Semi-Pearled

002553

1 cup farro
2 cups water
bring water to a boil. add farro and simmer for 20 minutes or more, until tender and liquid is absorbed. farro is best when prepared "al dente".

Dietary Information:

Organic
Non GMO

Ingredients:

organic farro.

Directions:

1 cup farro
2 cups water
bring water to a boil. add farro and simmer for 20 minutes or more, until tender and liquid is absorbed. farro is best when prepared "al dente".

Allergens:

contains wheat.

Usage Tips:

farro is especially suited for soups, pilafs, warm and cold salads, and as a simple side dish.

Point of Interest:

farro is the semi-pearled form of the ancient grain emmer (triticum dicoccum). emmer is an ancestor of modern-day wheat and dates back at least 8000 years.

farro is preferred both for its decreased cooking time and also for its sweet, nutty flavour and chewy texture.

Nutrition Facts
Valeur nutritive

Serving Size 100 g
Portion 100 g

% Daily Value
% valeur quotidienne

Calories / Calories 340

Fat / Lipides 2 g 3 %

Saturated / satures 0 g
+ Trans / trans 0 g 0 %

Cholesterol / Cholesterol 0 g 0 %

Sodium / Sodium 20 mg 1 %

Carbohydrate / Glucides 64 g 21 %

Fibre / Fibres 10 g 40 %

Sugars/ Sucres 2 g

Sugar Alcohol/ Polyalcool 0 g

Protein / Proteines 12 g

Vitamin A / Vitamine A 8 %

Vitamin C / Vitamine C 4 %

Calcium / Calcium 4 %

Iron / Fer 8 %

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Organic Farro, Semi-Pearled

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