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    Dietary Information:

    • Organic
    • Peanut Free
    • Vegan
    • Gluten-Free
    • Dairy Free
    • Non GMO

    Ingredients:

    [ing]

    Directions for Use:

    [dir]

    Allergens:

    [algn]

    Usage Tips:

    [use]

    Storage Tips:

    [store]

    Points of Interest:

    [poi]

    Other:

    [other]

    Nutrition Facts

    Serving Size [servingsize]

    Amount % Daily Value
    Calories [cal]
    Fat [fat] g [fatP] %
    Saturated [satFat] g
    + Trans / trans [tranFat] g
    [totalFatP] %
    Cholesterol [chol] mg [cholP] %
    Sodium [sodium] mg [sodiumP] %
    Carbohydrate [carbs] g [carbsP] %
    Fibre [fibre] g [fibreP] %
    Sugars [sugar] g
    Sugar Alcohol 0 g
    Protein [protein] g
    Vitamin A [vitAP] %
    Vitamin C [vitCP] %
    Calcium [calciumP] %
    Iron [ironP] %

    Organic Farro, Semi-Pearled

    Organic Farro, Semi-Pearled

    002553

    1 cup farro
    2 cups water
    bring water to a boil. add farro and simmer for 20 minutes or more, until tender and liquid is absorbed. farro is best when prepared "al dente".

    Dietary Information:

    • Organic
    • Non GMO

    Ingredients:

    organic farro.

    Directions:

    1 cup farro
    2 cups water
    bring water to a boil. add farro and simmer for 20 minutes or more, until tender and liquid is absorbed. farro is best when prepared "al dente".

    Allergens:

    contains wheat.

    Usage Tips:

    farro is especially suited for soups, pilafs, warm and cold salads, and as a simple side dish.

    Point of Interest:

    farro is the semi-pearled form of the ancient grain emmer (triticum dicoccum). emmer is an ancestor of modern-day wheat and dates back at least 8000 years.

    farro is preferred both for its decreased cooking time and also for its sweet, nutty flavour and chewy texture.

    Nutrition Facts
    Valeur nutritive

    Serving Size 100 g
    Portion 100 g

    % Daily Value
    % valeur quotidienne
    Calories / Calories 340
    Fat / Lipides 2 g 3 %
    Saturated / satures 0 g
    + Trans / trans 0 g
    0 %
    Cholesterol / Cholesterol 0 g 0 %
    Sodium / Sodium 20 mg 1 %
    Carbohydrate / Glucides 64 g 21 %
    Fibre / Fibres 10 g 40 %
    Sugars/ Sucres 2 g
    Sugar Alcohol/ Polyalcool 0 g
    Protein / Proteines 12 g
    Vitamin A / Vitamine A 8 %
    Vitamin C / Vitamine C 4 %
    Calcium / Calcium 4 %
    Iron / Fer 8 %

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