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    Dietary Information:

    • Organic
    • Peanut Free
    • Vegan
    • Gluten-Free
    • Dairy Free
    • Non GMO

    Ingredients:

    [ing]

    Directions for Use:

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    Allergens:

    [algn]

    Usage Tips:

    [use]

    Storage Tips:

    [store]

    Points of Interest:

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    Other:

    [other]

    Nutrition Facts

    Serving Size [servingsize]

    Amount % Daily Value
    Calories [cal]
    Fat [fat] g [fatP] %
    Saturated [satFat] g
    + Trans / trans [tranFat] g
    [totalFatP] %
    Cholesterol [chol] mg [cholP] %
    Sodium [sodium] mg [sodiumP] %
    Carbohydrate [carbs] g [carbsP] %
    Fibre [fibre] g [fibreP] %
    Sugars [sugar] g
    Sugar Alcohol 0 g
    Protein [protein] g
    Vitamin A [vitAP] %
    Vitamin C [vitCP] %
    Calcium [calciumP] %
    Iron [ironP] %

    Brown Basmati Rice

    Brown Basmati Rice

    001609

    one cup (200g) of uncooked brown basmati rice gives a generous serving for two. rinse uncooked rice thoroughly in warm water. soak the rice in fresh, luke warm water for 25 - 30 minutes.

    open pan method:
    drain rice and add it to a large pan of boiling water. boil rice for 10 - 15 minutes and stir once or twice. drain the water and cover the pan. reduce heat to low and let steam for about 35 - 40 minutes. check to make sure rice doesn't burn. fluff rice with fork before serving.

    covered pan method:
    for one cup of uncooked rice, use 2 1/2 cups of water. drain the rice and add to boiling water. stir once or twice. boil the rice at medium high heat for about 10 - 15 minutes or until the water reduces below the rice. reduce heat to low and let the rice simmer for about 35 - 40 minutes. fluff with fork before serving.

    microwave method:
    for one cup of uncooked rice, use 2 1/2 cups of water. combine the rice and water in a deep 2 quart (1.89l) microwave safe container. cook the rice on high (100% power) for about 5 - 7 minutes. reduce the power level to low (30%) for about 35 - 40 minutes. fluff with fork before serving. add a pinch of salt or teaspoon of oil to the rice while it is cooking if desired.

    long grain rice famous for its delicious flavour, nutty aroma and firm consistency. basmati rice is fluffy and separates when cooked and is therefore best used for savoury rice dishes and for plain boiled rice.

    Ingredients:

     

    Directions:

    one cup (200g) of uncooked brown basmati rice gives a generous serving for two. rinse uncooked rice thoroughly in warm water. soak the rice in fresh, luke warm water for 25 - 30 minutes.

    open pan method:
    drain rice and add it to a large pan of boiling water. boil rice for 10 - 15 minutes and stir once or twice. drain the water and cover the pan. reduce heat to low and let steam for about 35 - 40 minutes. check to make sure rice doesn't burn. fluff rice with fork before serving.

    covered pan method:
    for one cup of uncooked rice, use 2 1/2 cups of water. drain the rice and add to boiling water. stir once or twice. boil the rice at medium high heat for about 10 - 15 minutes or until the water reduces below the rice. reduce heat to low and let the rice simmer for about 35 - 40 minutes. fluff with fork before serving.

    microwave method:
    for one cup of uncooked rice, use 2 1/2 cups of water. combine the rice and water in a deep 2 quart (1.89l) microwave safe container. cook the rice on high (100% power) for about 5 - 7 minutes. reduce the power level to low (30%) for about 35 - 40 minutes. fluff with fork before serving. add a pinch of salt or teaspoon of oil to the rice while it is cooking if desired.

    Allergens:

     

    Usage Tips:

    brown rice takes longer to cook than white rice, since water must penetrate the bran. you can reduce the cooking time greatly by soaking brown rice for several hours before cooking.

    Storage:

    because brown rice is high in natural fats and oils, it is more prone to going rancid. it should be kept cool or even refrigerated until used, and ideally used within six months of purchase.

    Point of Interest:

    basmati rice is a long grain rice that originated in india and pakistan. it is known for its aromatic fragrance and delicate flavour. brown basmati rice is rice that has not been hulled. it is a considered a whole grain since it contains all of the edible parts of the rice – specifically, the outer layer known as bran, and the germ and endosperm which make up the body of the grain. brown rice retains more of the grain’s fibre and nutrients compared to white rice, which has had the bran and germ removed. with its delicious flavour and texture, and high nutritional content, brown basmati rice is a great way to introduce healthy whole grains into your diet.

    Extra Information:

    long grain rice famous for its delicious flavour, nutty aroma and firm consistency. basmati rice is fluffy and separates when cooked and is therefore best used for savoury rice dishes and for plain boiled rice.

    Nutrition Facts
    Valeur nutritive

    Serving Size 1/4 cup (48 g)
    Portion 1/4 cup (48 g)

    % Daily Value
    % valeur quotidienne
    Calories / Calories 350
    Fat / Lipides 0 g 0 %
    Saturated / satures 0 g
    + Trans / trans 0 g
    0 %
    Cholesterol / Cholesterol 0 g 0 %
    Sodium / Sodium 0 mg 0 %
    Carbohydrate / Glucides 75 g 25 %
    Fibre / Fibres 2 g 8 %
    Sugars/ Sucres 0 g
    Sugar Alcohol/ Polyalcool 0 g
    Protein / Proteines 6 g
    Vitamin A / Vitamine A 0 %
    Vitamin C / Vitamine C 0 %
    Calcium / Calcium 4 %
    Iron / Fer 8 %

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