For the best website experience, please update your browser to its latest version. We recommend using Google Chrome.
.For the sweetest deals, tell us what you love.  

Hi. Help us make your visit even more delicious by telling us what you love.

Thanks for sharing your loves with us.

  • [n]
    •  
     
     

    Search

     
     

    My word. We couldn’t find what you’re looking for. But when in doubt, we always recommend ‘Candy.’

    Most Popular

  • image of [name]
    [desc]
    [name]
    •  
     

    Search Results

  • [n]
    • Home > Products > Cereals & Grains > Hard Wheat Kernels

    • [n]
    [price]

    [n]

    [bbPLU]

    [price]

    Dietary Information:

    • Organic
    • Peanut Free
    • Vegan
    • Gluten-Free
    • Dairy Free
    • Non GMO

    Ingredients:

    [ing]

    Directions for Use:

    [dir]

    Allergens:

    [algn]

    Usage Tips:

    [use]

    Storage Tips:

    [store]

    Points of Interest:

    [poi]

    Other:

    [other]

    Nutrition Facts

    Serving Size [servingsize]

    Amount % Daily Value
    Calories [cal]
    Fat [fat] g [fatP] %
    Saturated [satFat] g
    + Trans / trans [tranFat] g     [totalFatP] %
    Cholesterol [chol] mg [cholP] %
    Sodium [sodium] mg [sodiumP] %
    Carbohydrate [carbs] g [carbsP] %
    Fibre [fibre] g [fibreP] %
    Sugars [sugar] g
    Sugar Alcohol 0 g
    Protein [protein] g
    Vitamin A [vitAP] %
    Vitamin C [vitCP] %
    Calcium [calciumP] %
    Iron [ironP] %

    Save

    Hard Wheat Kernels

    Hard Wheat Kernels

    001544

    rinse well. stir 1 cup of wheat kernels into 2 cups of boiling water in a saucepan and return to boil. reduce heat to medium and cover. cook for 1 - 2 hours or until desired tenderness is reached. if you soak the grains overnight, the cooking time will be reduced to 30-45 minutes. yield: 2-4 servings

    hard wheat kernels are often called wheat berries and are normally grown in western canada. a wheat kernel is made up of three parts: the bran, the germ and the endosperm which is the starchy middle part and contains most of the carbohydrates and a high protein content ranging from 12% to 14%.

    Ingredients:

     

    Directions:

    rinse well. stir 1 cup of wheat kernels into 2 cups of boiling water in a saucepan and return to boil. reduce heat to medium and cover. cook for 1 - 2 hours or until desired tenderness is reached. if you soak the grains overnight, the cooking time will be reduced to 30-45 minutes. yield: 2-4 servings

    Allergens:

     

    Usage Tips:

     

    Storage:

     

    Point of Interest:

     

    Extra Information:

    hard wheat kernels are often called wheat berries and are normally grown in western canada. a wheat kernel is made up of three parts: the bran, the germ and the endosperm which is the starchy middle part and contains most of the carbohydrates and a high protein content ranging from 12% to 14%.

    Nutrition Facts
    Valeur nutritive

    Serving Size 100 g
    Portion 100 g

    % Daily Value
    % valeur quotidienne
    Calories / Calories 330
    Fat / Lipides 2 g 3 %
    Saturated / satures 0.3 g
    + Trans / trans 0 g     2 %
    Cholesterol / Cholesterol 0 g 0 %
    Sodium / Sodium 2 mg 0 %
    Carbohydrate / Glucides 71 g 24 %
    Fibre / Fibres 12 g 48 %
    Sugars/ Sucres 0 g
    Sugar Alcohol/ Polyalcool 0 g
    Protein / Proteines 14 g
    Vitamin A / Vitamine A 0 %
    Vitamin C / Vitamine C 0 %
    Calcium / Calcium 4 %
    Iron / Fer 35 %

    You Might Also Like:

  • image of [n]
    [ptype]
    [n]
    •  
  • image of Puffed Cereal Crisps
     
    Puffed Cereal Crisps
    003198
  • image of Nature's Path Mesa Sunrise Eco Pack
    0
    Nature's Path Mesa Sunrise Eco Pack
    013344
  • image of NP Qi'a Hot Cereal Superseed
    0
    NP Qi'a Hot Cereal Superseed
    013727
  • image of NP Qi'a Hot Cereal Crmy Cocont
    0
    NP Qi'a Hot Cereal Crmy Cocont
    013726
  • image of NP Qi'a Hot Cereal Cinn. Pump
    0
    NP Qi'a Hot Cereal Cinn. Pump
    013725
  • image of NP EnviroKids Cereal Shipper
    0
    NP EnviroKids Cereal Shipper
    013444
  • image of GoGo Quinoa Cinnamon Crunchies
    Cereal
    GoGo Quinoa Cinnamon Crunchies
    010929
  • image of Yellow Corn Meal, Made Without Wheat Ingredients
    Corn Meal
    Yellow Corn Meal, Made Without Wheat Ingredients
    001537
  • image of Soft Wheat White Bran
    Bran
    Soft Wheat White Bran
    001538
  • image of Hard Wheat Red Bran
    Bran
    Hard Wheat Red Bran
    001576
    •  
     


    Close