Ingredients:

whole green peas, dark red kidney beans, white beans, whole yellow peas, yellow split peas, pearled barley, green split peas, green lentils, pinto beans, small red beans, black beans, long grain white rice.

Directions:

before soaking, rinse soup mix in cold water.
long soak method:
add soup mix to a pot and cover with water by about two inches. let soup mix soak for at least 8 hours or overnight. drain and rinse the soup mix before cooking.
quick soak method:
add soup mix to a pot and cover with water by about two inches. add salt and bring to a boil. turn off the heat and let the soup mix soak for an hour. drain and rinse the soup mix before cooking.
basic cooking instructions:
bring 4 cups of water and 1 cup of soaked soup mix to a boil. add 1 tsp salt. cover pot and cook on medium to low heat for 60 - 90 minutes or until reached desired tenderness. add more liquid, as necessary. drain and serve.

Allergens:

contains barley. may contain sesame, milk, soy, wheat and sulphites.

Storage:

prepared in canada