Ingredients:

whole green peas, dark red kidney beans, white beans, whole yellow peas, yellow split peas, pearled barley, green split peas, green lentils, pinto beans, small red beans, black beans, long grain white rice.

Directions:

the long soak method: for every 120 g (1 cup) of soup mix, add 750 ml (3 cups) of cold water. let stand for 12 hrs or overnight. discard soaking water and cook soup mix according to your recipe. the quick soak method: for every 120 g (1 cup) of soup mix, add 750 ml (3 cups) of cold water. slowly bring to boil and boil gently for 2 minutes. remove from heat, cover let stand for 1 hour. discard soaking water and cook according to your recipe. using this method, soup mix absorbs as much water in 1 hour as it does in 12 hours soaking in cold water. microwave soak method: for 120 g (1 cup) of soup mix, add 750 ml (3 cups) of cold water in a microwave safe casserole dish. cover and cook on full power for 15 minutes, or until boiling, let stand for 1 hour. discard water and cook according to your recipe.

Allergens:

contains barley.